Saturday, June 16, 2007

Cittanupassana

"We observe all the mind's movements, whether good or bad, until we realise that the mind is simply mind, not a self or a person. This is called cittanupassana, Contemplation of Mind. Seeing in this way, we will understand that the mind is Transient, Imperfect and Ownerless. This mind doesn't belong to us."

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